Are you or someone you know experiencing a crisis? Are you prepared for a crisis if it occurs? Do you or someone you know need support? These resources are here to help you.

COPLINE  1-800-267-5463

National Law Enforcement Officer crisis intervention hotline for law enforcement officers and their families. Answered by a law enforcement officer.

PA 2-1-1 Health and Human Services Information and Referral Line

Dial 2-1-1 to speak with someone regarding resources–including support groups–in your area.

In The Rooms is the world’s largest online social network for the global recovery community. It offers many support groups, a global meeting finder, daily meditations, afternoon affirmations, free mobile apps, and much more for individuals in recovery.

LGBTQIA+ Crisis Hotlines and Services

The Trevor Project is a non-judgmental hotline with LGBTQ-sensitive trained counselors you can contact through a call, text, or chat during a mental health crisis and/or suicidal thoughts.

  • Call 866-488-7386. It’s available 24/7, and it’s free.
  • Text the word “Trevor” to 1-202-304-1200. Available Thursday and Friday 4 p.m. to 8 p.m. ET. Standard messaging rates apply.
  • Chat with someone online by following the link above. Available 7 days a week, 3 p.m. to 9 p.m. ET, completely free.

Trans Lifeline (877-565-8860) is a 24/7 hotline available in the U.S. and Canada staffed by transgender people for transgender people. Trans Lifeline is primarily for transgender people in a crisis, from struggling with gender identity to thoughts of self-harm.